BPC 157 5mg

500 µg/day, split into two doses; used for a hamstring strain.

Hamstring pull during sprint day knocked me out for almost two weeks. Decided to try Dragon Pharma BPC-157 after reading several forum reports. Took 500 µg split (morning + evening). Within about 5 days, pain when walking down stairs was much better; by week two I could sprint lightly. By week four I was more or less back to my old self.

Some mild nausea early on (probably because I was over-eager), but that cleared. Didn’t see much change in weightlifting strength specifically apart from being able to train sooner.

Overall: it sped up recovery vs. just rest + PT. Would use again for strain/tear stuff.

250 µg/day subcutaneously + occasional site-specific injections at shoulder; 8-week cycle.

My rotator cuff was always nagging me especially with poses and flyes. I paired BPC-157 with physical therapy, and after about 3 weeks of use, doing cable flyes overhead was noticeably less painful. After 6 weeks, I could fully stretch without that clicking/pain.

On the plus side: joints felt more “lubricated,” less stiffness in the morning.
On the downside: I didn’t notice dramatic muscle growth from it that wasn’t its job. Also, I was nervous about dosages and sourcing Dragon Pharma seemed legit, but I triple checked lab reports.

If you have tendon issues, this is one of the better bpc I’ve tried.

Cycling BPC-157: 8 weeks on, 4 weeks off; ~300-400 µg/day; uses both subcutaneous and localized injections for trouble spots.

I’m not injured per se, but trying to stay in the game longer. I’ve done 2 cycles so far of Dragon Pharma’s BPC-157. My recovery feels more consistent: less soreness after leg days, less stiff back after deadlifts. Also, general joint “crunchiness” is down.

Minor negatives: injection site soreness, slightly more appetite / weird GI feelings right after dosing sometimes. Also, mentally you need to commit to sterile technique, sourcing, storage etc. It’s not just “take a pill and done.

All in all, for long-term joint health this is something I plan to keep using. But I don’t expect miracles just better durability.

Took 300 µg/day subcutaneously for 6 weeks (near the joint when injured).
After messing up my knee in training (ligament strain), I was sidelined for about 3 weeks. Started using Dragon Pharma’s BPC-157 at ~300 µg/day, injected just above the area of the knee. By week two I noticed way less swelling and pain. By week four, range of motion was much better; I could squat deeper without sharp pain.

I had some mild discomfort at the injection site for the first few days, but it went away. Also felt a bit more fatigued than usual initially (likely from reduced training volume).

Overall, for me it was well worth it helped me get back under heavy loads quicker than expected.

BPC-157 (400 µg/day) stacked with TB-500 for joint and tendon protection during heavy cycle phases.

During a heavy cycle (lots of volume, heavy compounds), my elbows and knees usually start aching, old tendon issues flare up. I added Dragon Pharma BPC-157 + TB-500 into the stack as preventative. Noticed less tightness, less DOMS, less overall joint pain compared to previous cycles.
Sometimes felt a bit light-headed right after injecting if I hadn’t eaten well. Also, sometimes I worry about long-term safety, but so far no obvious side effects.

For me, as someone already pushing limits, it acts like insurance keeping the weak links (tendons, joints) from breaking first.